1. Start with an incredibly small habit.

Habit bundling is pairing an action you want to do with an action you need to do. The formula is: After [CURRENT HABIT], I will [HABIT I NEED]. After [HABIT I NEED], I will [HABIT I WANT].

For example: After I brew my morning coffee, I will do 10 pushups. After I do 10 pushups, I will d...

1. Start with an incredibly small habit, one that is easy enough that you don't need motivation to do it
2. Increase your habit in very small ways - start small and gradually improve
3. As you build up, break habits into chunks

The Success Habit transforms prioritization from a conscious effort into an automatic behavior:

• Habits eliminate the need for willpower and motivation
• Creating a new habit requires 66 days on average (not the commonly cited 21)
• The Success Habit con...