We have more control over reality than we might think, and more responsibility for reality than we might realise or want.
LISA-FIELDMAN-BARRETT
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These ideas always gives the reality check. Which we tend to forget most of the time.
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"We have more control over reality than we might think, and more responsibility for reality than we might realize or want".
LISA FELDMAN-BARRETT
Taking Responsibility
When you take responsibility for your problems, you're in control of the solution. When you blame others, you’re handing over control to someone else. And you cannot control them.
Taking up responsibility shows that you accept reality for what it is and ...
Manage uncertainty
Your brain loves certainty. So, it may be more challenging to stay curious during times of stress or upheaval.
If you are in a state of uncertainty, it is helpful to move into a self-management approach with two key questions:
- What can I control or i...
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