Eating more vegetables and fruits by eating a minimum of five servings of fruits and vegetables daily by March 31, mapping out meals each week, going shopping twice a week, and eating one to two servings per meal.Getting regular exercise by working out a minimum of 30 minutes per day, three days per week, by December 31.Creating healthy habits by drinking 64oz or two liters of water at work every day, setting a reminder at night to fill up water bottles, and taking them when leaving for work in the morning.

Health Goals

Examples of SMART goals can be applied to different areas of life, such as:<ul><li>Career</li><li>Finance</li><li>Health</li><li>Relationships</li><li>Leisure</li><li>Personal Growth</li><li>Spirituality</li></ul>Below are 21 examples

Where it can be applied?

S - Specific goals answer who, what, where, when, which, and why. Identifying each element will help determine the necessary actions and toolsM - Measurable goals are defined with precise times, amounts, or other units to determine progressA - Attainable goals stretch the limits of what is thought to be possible but are not impossible to achieveR - Relevant goals focus on what is truly desired, in harmony with everything that is important in life, and not scattered or inconsistentT - Time-bound goals have specific deadlines, and the expected outcome is achieved before the target date.

What SMART stands for?

<ol><li>Express love to a spouse by identifying three things you really love about your partner, telling her about them on Friday night, scheduling a 30-minute block on Tuesday, and reminiscing about all the good times shared together.</li><li>Spending quality time with family by strengthening bonds by taking them for a vacation at least once in six months, setting aside an hour each month during a weekly review session, and planning out future trip ideas.</li><li>Strengthening friendships by planning and coordinating one activity with closest friends each month during weekly review sessions.</li></ol>

Relationship Goals

<ol><li>Family fun by enjoying the Maid of the Mist boat ride in Niagara Falls with the family on August 31, spending two hours planning this trip, and making all necessary reservations on Saturday, March 1.</li><li>Learning new skills by learning rock climbing this summer and climbing a simple class four at Yosemite by joining the local climbing class.</li><li>Outdoor activities by spending at least one hour outdoors every day, jogging or power walking, by blocking out an hour each day during a weekly review and setting a daily reminder to get outdoors.</li></ol>

Leisure Goals

<ol><li>Self-education by reading one book every two weeks for the entire calendar year, accomplished during a morning routine.</li><li>Getting up early for the next three months by waking up 30 minutes early to build a morning routine.</li><li>Building a morning routine for the next three months by picking five important habits to be added to a new morning routine and completing it every morning.</li></ol>

Personal Growth Goals

SMART goals are clear and well-defined, making it evident if one has achieved a particular goal or not. Utilizing SMART goals is a helpful technique that commits individuals to achieving their desired objectives.

Strong Habits instead of Strong Vicies

<ol><li>Regular savings for the next year by saving 20% of every paycheck and investing it in index funds through a 401K.</li><li>Living within a budget by creating a budget of $4,000 every month, tracking every expense, and spending less than this amount.</li><li>Eliminating credit card debt by paying the outstanding balance of $5,000 on credit cards in installments, asking each credit card company to reduce APR, then paying off the cards with the highest interest rates down to the lowest interest rates.</li></ol>

Finance Goals

<ol><li>Meditate regularly by meditating for ten minutes each morning by setting an alert for 07:20 A.M. using the alarm app on a mobile phone.</li><li>Being thankful by taking five minutes each day to give thanks for everything that's good in life by setting aside time before lunch to remember what's important.</li><li>Prayer by setting aside ten minutes each day and praying to God, added to a nighttime routine before going to sleep.</li></ol>

Spirituality Goals

<ol><li>Acquiring new clients by acquiring five new projects for a web design consultancy through referrals, networking, and social media marketing campaigns within two months.</li><li>Improving job performance by redoing the company's website design by May 1, finding the right graphic designer and web programmer, then using their skills to create a dynamic visual presentation.</li><li>Increasing profits by 20% this year by acquiring two new clients each week, finishing projects 10% faster, and cutting $1,000 per month in expenditures.</li></ol>

Career Goals

What are SMART goals? SMART stands for Specific, Measurable, Attainable, Relevant, and Time-bound. Creating the right kind of goal is crucial in achieving success, and this is where SMART goals come in.

Want a SMART goals quick overview? Or need to know what are SMART goals? Or would you like to see specific SMART goal examples? All of these questions are answered in this animate SMART goals video. The SMART goal acronym stands for: Specific, Measurable, Attainable, Relevant and Time-bound. This simple goal-setting concept can become your secret weapon to achieving great things in your life. We all have dreams and aspirations. Many of us long for fulfilling relationships. Some desire personal freedom. Others want fame and success. And some strive for a profitable business or career. Wherever your ambitions may lie, SMART goal setting can get you there. So in this video, I will provide a quick overview of SMART goals and then show three examples for each of the seven areas of your life -- for a total of 21 examples. ⭐⭐ And if you want to take IMMEDIATE action on this strategy, then be sure to check out this FREE Printable SMART Goals Worksheet 👉 👉 https://www.developgoodhabits.com/sgm-yt NEXT VIDEOS TO WATCH: ○ 12 Good Morning Routine Habits of the World’s Most Successful People https://www.youtube.com/watch?v=rRir6egbZIg ○ Process Goals VS Outcome Goals: How to Set Goals You Can Actually Achieve https://www.youtube.com/watch?v=tfQftLaQQ7Y ○ How to Build a New Habit That ACTUALLY Sticks: 9 Steps to Form a Good Habit https://www.youtube.com/watch?v=KIJ-GQWSSC8 RESOURCES: ○ 4 Free SMART Goal Setting Worksheets and Templates: https://www.developgoodhabits.com/goal-setting-worksheet/ The Develop Good Habits channel focuses on helping you build new habits that stick. With our focus on self improvement, you will discover practical productivity tips to create the perfect work life balance in your life. Moreover, you will also see simple videos about productivity tips and how to maximize your morning routine. If you enjoy content about personal growth, then be sure to subscribe to our channel:: https://www.developgoodhabits.com/subscribe Disclosure: There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase.

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Want a SMART goals quick overview?  Or need to know what are SMART goals?  Or would you like to see specific SMART goal examples?

All of these questions are answered in this animate SMART goals video.

The SMART goal acronym stands for: Specific, Measurable, Attainable, Relevant and Time-bound.

This simple goal-setting concept can become your secret weapon to achieving great things in your life.  

We all have dreams and aspirations. Many of us long for fulfilling relationships. Some desire personal freedom. Others want fame and success. And some strive for a profitable business or career.

Wherever your ambitions may lie, SMART goal setting can get you there. 

So in this video, I will provide a quick overview of SMART goals and then show three examples for each of the seven areas of your life -- for a total of 21 examples.  

SUBSCRIBE TO OUR CHANNEL 👉 https://www.developgoodhabits.com/subscribe

⭐⭐ And if you want to take IMMEDIATE action on this strategy, then be sure to check out this FREE Printable SMART Goals Worksheet 👉 👉 

https://www.developgoodhabits.com/sgm-yt

NEXT VIDEOS TO WATCH: 

○ 12 Good Morning Routine Habits of the World’s Most Successful People    https://www.youtube.com/watch?v=rRir6egbZIg
○ Process Goals VS Outcome Goals: How to Set Goals You Can Actually Achieve    https://www.youtube.com/watch?v=tfQftLaQQ7Y
○ How to Build a New Habit That ACTUALLY Sticks: 9 Steps to Form a Good Habit    https://www.youtube.com/watch?v=KIJ-GQWSSC8

RESOURCES:
○ 4 Free SMART Goal Setting Worksheets and Templates: https://www.developgoodhabits.com/goal-setting-worksheet/

The Develop Good Habits channel focuses on helping you build new habits that stick.  With our focus on self improvement, you will discover practical productivity tips to create the perfect work life balance in your life.  Moreover, you will also see simple videos about productivity tips and how to maximize your morning routine.  If you enjoy content about personal growth, then be sure to subscribe to our channel:: https://www.developgoodhabits.com/subscribe 

Disclosure: There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase.

The Develop Good Habits channel will help you build "success habits to level up your life." In our videos, we cover topics related to building good habits, creating powerful morning routines, setting goals, and living live to the fullest.  

Owned and operated by Steve Scott, a 3x Wall Street Journal best-selling author.    

Check back regularly because we will be adding two to three videos per week.

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