Enhanced self-awareness
Awareness is fundamental to achievement.
Journaling builds self-awareness, self-discovery, and self-reflection.
Try introspective journaling at least once a week.
Ask yourself thought-provoking questions about your values, beliefs, and experiences.
3
8 reads
CURATED FROM
IDEAS CURATED BY
Journaling is proven to be the most successful yet easy way to make your tomorrow better than today or yesterday.
“
Similar ideas to Enhanced self-awareness
What Self-Awareness Is
It means paying attention to yourself, knowing what’s going on in your life.
Self-awareness means understanding your personality. You also understand your values, your relationships, and your beliefs. Self-awareness includes understanding how you process your expe...
The Self-Awareness Onion
The self-awareness onion reveals why superficial awareness rarely creates change. True self-knowledge requires:
- Peeling through multiple layers of increasing discomfort
- Moving past surface emotions to underlying values and beli...
Micro Habits You Must Develop
- Exercise for 1 minute after waking up,
- Refuse something once a week, make time for yourself,
- Organize & declutter your home, your space,
- Learn to manage money,
- Ask open-ended questions,
- Stand up every hour and have a glass of water,
- Turn off n...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates