Be aware of your own thought because that will lead you to be more clear version of your in everything.
One of practice is journaling.
One should journal:
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Similar ideas to Self Respect & Mindfulness
Individuals have their own beliefs, priorities, values, and fears that influence how they respond to different actions. Looking inward is then a way to examine your own modes of operating to learn what makes you behave in a certain way.
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An active and thoughtful process of analyzing what went wrong, why it happened, and how you can produce different results the next time.
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