Hot and Cold States - Deepstash
Hot and Cold States

Hot and Cold States

Hot-cold empathy gaps reveal our inability to predict behavior across emotional states. The research shows:

  • We cannot accurately predict decisions in emotional states while calm
  • Similarly, we cannot predict calm-state decisions while emotional
  • The effect applies to hunger, anger, fear, sexual arousal, and other visceral states
  • Advance preparation is critical, as in-the-moment rationality often fails
  • This explains protection avoidance, addiction relapses, and impulsive purchases

This empathy gap means our multiple selves don't communicate well. The rational self makes plans, but the emotional self makes in-the-moment choices without consulting these plans. Each state genuinely cannot comprehend the other's decision-making process.

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lizamm

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