Healing

1. Listen actively: pay close attention to the speaker and demonstrate that you're engaged by nodding, making eye contact and providing verbal cues like "I see" or "Go on"
2. Clarify your message: be clear and concise in your message. Avoid jargon or overly complex language
3. Body la...

Expressive writing, or daily journaling of life events, feelings, emotions and thoughts, is a kind of therapy that improves our mental health, as we do not let life pile up, giving it space, distance and shape while reflecting on it. It acts as a vent to our sadness and deep-rooted pain, prov...

Hieroglyphics, the ancient picture-based writings used thousands of years ago by the Egyptians, were complete writing systems that could express complex ideas.

Modern-day Emoji, which is a popular way to convey emotions and feelings, also has a potent expressive range.