The Vulnerability Myth - Deepstash

The Vulnerability Myth

Society often equates vulnerability with weakness and shame.

We numb vulnerability through overwork, perfectionism, addiction, and avoidance.

Takeaway:

Avoiding vulnerability robs us of joy, belonging, and authenticity.

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To live fully, love deeply, and lead authentically, we must choose to dare greatly—every day.

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Brené Brown
“In our culture, we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace of joy, belonging, creativity, authenticity, and love.”

BRENÉ BROWN

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It is basically uncertainty, risk, and emotional exposure.

You cannot outrun or outsmart vulnerability by making things certain and definite. The inability to lean into the discomfort of vulnerability limit the fullness of those important experiences that are wrought with uncertainty, like ...

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