Balance
Harmonizing mind, body, and surroundings.
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A journey through life’s essence — purpose, growth, connection, balance, and contribution — shaping a meaningful existence.
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Similar ideas to Balance
Our poor work-life balance
People who spend almost all of their time working may experience negative feelings on Monday. It is the mind and body telling them to slow down or take a break.
Even if you love what you do, working hard all week without taking breaks can take a toll on your mind and body....
Balance
Quieter people tend to make themselves small, tight. You don't have to make yourself large, just centered.
- If you’re standing, get in a strong stance: put one foot slightly in front of the other to avoid swaying.
- If you’re sitting, sit so that you are able to m...
We Are Affected By 3 Kinds Of Influences
- Input (what you feed your mind)
- Associations (the people with whom you spend time)
- Environment (your surroundings).
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