Own Agency & Set Boundaries

3. Toxic Patterns:

Victims blame others and expect to be "saved" for attention and love.

Savers take responsibility for fixing others, hoping it will make them feel valued and loved.

These roles often stem from childhood experiences and perpetuate toxic cycles.

1. Toxic vs. Healthy Relationships:

In toxic relationships, people blame others for their problems or take responsibility for their partner's problems. This creates dependency and avoids accountability.

In healthy relationships, individuals take responsibility for the...

Having healthy personal boundaries means taking responsibility for your own actions and emotions, while NOT blaming others.

People with high self-esteem have strong personal boundaries. And practicing strong personal boundaries is one way to build self-esteem.