It is not hard work that exhausts us most, it is the meaningless work that exhausts us most

The reason many people suffer is not that life is too tough; it is that they have not found something worth living for

You can not discover your passion by thinking about it. Passion manifests as a result of wholehearted effort.

You have been waiting for a moment that may never happen. The realization that this moment may never happen is the moment you have been waiting for.

The future is only scary for those who are unable to deal with the present

Stars do not shine because they want to be seen: they shine because they are stars

To see what you cannot see, you must break through the beliefs that limit you view.True learning occurs when we arrive at the same place over and over again until we recognize it for the first time.Some people never attempt to escape from prison for the simple reason that they don't know they are in prison.

Know yourself

It is not finding yourself that is hard: it is facing yourself that is

Your Ego wants you to be the best in the world Your spirit wants you to be the best for the world

Judgment exists only in the field of doing, not in the field of being. You can do things better or worse than someone else, but you cannot be better or worse than someone else.

The field of being and the field of doing

The most harmful road is not the road with the toughest obstacles, but the road that is heading in the wrong direction.

Whether it is the jobs we go after or the partners we choose to share our lives with, we are rarely chasing what we want. Rather, we chase what we think we deserve.The beliefs we have about ourselves determine our ambition.

The way you see yourself is reflected in how you tread yourself

Life is a school where you learn how to remember what your soul already knows

'Nothing you don't already know' is a brief guide to making the most of your life. It's for everyone who wants to take on the journey of fulfilling their potential and live a deeply meaningful life. In 2015, Alexander started sharing his writings about life on his Instagram page. This book holds a selection of his most popular quotes and writings that have already positively impacted thousands of people. Alexander's teachings are about living with purpose, overcoming fear, facing yourself, and making a difference.This concise handbook is full of remarkable reminders about meaning, purpose, and self-realization.The title refers to the idea that if you learn something profound, it's not as if you have learned something new. Rather, it's as if something is being unveiled to you that you have always known.

ALEXANDER DEN HEIJER