“Overthinking is the art of creating problems that weren’t even there.”
NICK TRENTON
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Focus on the Present Mindfulness, grounding techniques, and breathing exercises help redirect your mind from the future (anxiety) or past (rumination) back to now. Challenge Negative Thoughts Use logic to question your assumptions. Ask: Is this thought true? Useful? Kind?
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Myth: "Creativity means creating works of art."
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The people who aim to succeed in life despite starting late or facing disadvantages.
If you weren’t born rich, don’t consider yourself a genius, or grew up without knowing what you wanted to do, don’t worry.
Success is still within your reach, even without special skills or talent.
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