“Those who dwell among the beauties and mysteries of the earth are never alone or weary of life.”
RACHEL CARSON
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Being outside, especially in green spaces or sunlight, boosts mood by increasing serotonin. This can help ease symptoms of depression and anxiety, while also creating a greater sense of emotional balance and well-being. Just 20 minutes a day outdoors can make a noticeable difference.
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2. Forgive and move forward.
The longer you dwell on those who have wronged you, the longer it will take for you to move forward and better your life.
Balance & Wholesomeness in Body, Mind and Soul are the Key
- No one lives completely who denies the impulses of the body a normal and healthful expression.
- The man who lives for the pleasures of the intellect alone will only have a partial life, and he will never be satisfied with his lot.
- The joys of the soul are
Being Alone Will Make You More At Peace
It’s a dangerous sign if you can never be alone.
When you’re always with others, you’re just a product of the other people in your life. Sometimes you need to distance yourself from others. When you’re alone, you have time to know who you are.
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