5️⃣ Beginner's Mind
Approach each moment with openness and curiosity, as if seeing everything for the first time. This attitude enriches experience and reduces bias.
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overly simplified context of the course . you should watch it .
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Shoshin: The beginner’s mind
This a Zen Buddhism concept that refers to the idea of letting go of your preconceptions and having an attitude of openness when studying a subject.
5. Stay Curious
Approach the meditation with a sense of curiosity and openness to new ideas. Allow yourself to explore the topic without judgment or preconceived notions, and be willing to embrace uncertainty and ambiguity.
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