Too Little?

The exhaustion that creeps in isn't failure—it's your mind telling you when you've gotten what you need from that activity for now. Learning to trust this internal gauge instead of fighting it can transform how your days feel.

## The Solution: Seasonal Thinking and Spatial Organization

### Work With Your Seasons

Just like you might crave summer during winter but feel restless once it arrives, your interests and energy naturally ebb and flow. Instead of forcing consistency, lean into these rhythms. Want different things at different times? That's self-awareness, not inconsistency.