Black Feminists Built the Vocabulary

Black holes do not just bend the stage, they are like trap doors. Places with so much mass that the universe formed a 'no-go' zone where the rules change.

• Most black holes form when very massive stars die. In the final moments of really massive stars, there inside...

Focus on getting rid of the unnecessary and harmful, so you can make way for the new beliefs and ideas about yourself, not based on the past, but on the future you are creating.

If you want results you must do this continuously, so you don’t accumulate so much unconsciously...

1. Notice your negativity bias. Catch yourself when you slip into self-doubt, rumination, anxiety, and fear. Notice when your mind starts spinning out worst-case scenarios.
2. Shift to a moment of gratitude. Noticing opens the space for carving new neural ...