We all have default habits in communication. But once you become aware of your micromessages, you can start rewiring them.
Small tweaks like giving affirming nods or letting others finish create real change.
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Similar ideas to 9. Break the Habit: Awareness Leads to Change
Firstly, you should note that change does require a lot of determination and hardwork behind it. The journey will always be difficult but the result will be just as rewarding.
The key to bring a change in the world is to start with
The secret to being mentally strong is giving up mental bad habits (no matter how small they may seem) that keep you away from finding a solution or moving on.
It's like building physical strength - going to the gym or working out, but also giving up junk food.
Three overarching principles apply to all productivity tips.
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