When creativity feels overwhelming, schedule breaks or "creative timeouts".
Engage in restorative activities to recharge your skill energy.
Avoid burnout by respecting your limits.
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“Creativity lights the spark of ideas, but deliberate practice, persistence, and self-belief are the fuel that turns those ideas into reality.”
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Similar ideas to Balance Flow & Rest
Work–life balance is achieved when we have enough time, energy, & commitment to take part in home-life or family-life activities.
Self-care involves prioritizing your physical, emotional, and mental well-being. It encompasses activities and practices that nourish and replenish your energy, such as getting enough sleep, eating nutritious food, exercising regularly, practicing mindfulness, and engaging in activiti...
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