Angel 's Key Ideas from The Power of Now
by Eckhart Tolle
Ideas, facts & insights covering these topics:
8 ideas
·115 reads
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The mind is never still
The mind is a constant narrator, but it doesn’t have to run the show:
- Most thoughts are repetitive and unhelpful
- Stillness arises when we notice the space between thoughts
- You are not your thoughts—you’re the awareness behind them
- Quiet begins with observation, not effort
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11 reads
Time is a trap
Living in the future steals joy from the present:
- The “now” is the only moment that’s ever real
- Chasing goals often becomes an addiction
- Presence lets you experience life, not just plan it
- Peace isn’t found someday—it’s found today
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17 reads
Pain lives in resistance
Emotional pain intensifies when we resist it:
- Suffering = pain × resistance
- Allowing feelings creates space for healing
- The present moment can hold even deep sadness
- Stillness dissolves pain more than distraction does
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17 reads
You are the watcher
You are not your thoughts—you are the one aware of them:
- Observing thoughts weakens their grip
- Consciousness is spacious and still
- Meditation trains you to return to this awareness
- Inner peace comes from watching, not reacting
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12 reads
Surrender is power
Surrender doesn’t mean giving up—it means giving in to what already is:
- Resistance creates stress; acceptance brings clarity
- Surrender is not passivity—it’s alignment with reality
- From presence, wiser actions emerge naturally
- Letting go opens space for insight and calm
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16 reads
IDEAS CURATED BY
CURATOR'S NOTE
This book isn’t about ideas—it’s about waking up. It shows how most of us live trapped in thought, chasing the future or replaying the past. But peace? It’s always right here, right now. If you’ve ever wanted to quiet your mind, stop time, or feel truly alive, this one’s a compass back to stillness.
“
Curious about different takes? Check out our The Power of Now Summary book page to explore multiple unique summaries written by Deepstash users.
Different Perspectives Curated by Others from The Power of Now
Curious about different takes? Check out our book page to explore multiple unique summaries written by Deepstash curators:
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