Learn new vocabulary on Monday, quiz yourself on Wednesday, again on Saturday, then review it next week.
You’ll remember far more than if you studied it all at once.
Learning is like watering a plant.
You don’t flood it once.
You water it often.
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Most people forget 90% of what they learn within a week. They consume endless content but retain nothing. Here are the 9 learning frameworks that make you 5x faster than everyone else:
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At least once a week you should go back over the things you've studied in class. Thinking things over can help you to understand the concepts and help you remember when you need them the most.
At least once a week you should go back over the things you've studied in class. Thinking things over can help you to understand the concepts and help you remember when you need them the most.
Once you have a plan in place for actually getting to a workout, make a plan for what you will do and when.
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