We live in a world where people get mad. Often, we tell the person “Calm down.”Telling an angry person to <a href="https://www.fatherly.com/love-money/calm-yourself-down-advice/">calm down </a>is simple and direct and about as effective as eating soup with a fork. The person doesn’t want to hear it because they can’t. Of course, there is a way to help an angry person calm down. It calls on combination of using distraction and then moving into problem-solving. Now, since no anger is the same, no approach comes with a guarantee. But by being in tune with the moment and how the two of you relate, the following phrases can get to calm.

Calm Down

<ul><li>“How am I right now?”(ask this yourself)</li><li>Nothing (As in, say nothing)</li><li>“Is it ridiculously cold right now?”(This question is off-center to make the person say, “What?”)</li><li>“That’s so frustrating.”(Avoid “I” or “You” because they steal the spotlight or put the other person on their heels)</li><li>“I wonder if it would help to take a walk and get some coffee?”(You’re leaving the scene and offering something else to do)</li><li>“How will that work?”(get them to think “What do you want to do?”It’s building emotional literacy)</li><li>“Shut up.”(You need to have a strong relationship)</li></ul>

7 Ways To Calm Them Down

Whatever course you take and words you choose, ultimately, they need to be authentic. Anything else will be blown off. “Know yourself and your limitations,” Abrams says. “It might be good advice but it’s not a costume I can wear.”

Know Yourself And Your Limitations

When someone is angry or stressed out, the right words can help calm them down. Here are 7 phrases to consider using.

Understand yourself and those around you.

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7 Things to Say to Help an Angry Person Calm Down

People who suffer from shyness and imposter syndrome may find it very hard to speak in meetings without an invitation. It is key to share your growth, seek accountability and support from colleagues to help find your voice.

Speaking up in meetings

<ul><li>Realise your responsibility. You owe it to your team to share your perspective.</li><li>Ask for agenda items and the meeting's purpose to help you prepare.</li><li>Ponder on the topics, and find information in advance so that you can vocalise your expertise.</li><li>Speak with your body. Show that you are 100% invested in the discussion.</li><li>Say something stupid. If you don't, you're not sharing enough.</li><li>Stop taking notes. When you take notes, you speak less.</li><li>If you can't add to the conversation, ask more questions.</li><li>Consider how to serve meeting attendees.</li><li>If you can't share your thoughts, do so after the meeting.</li></ul>

Tips on how to show up in meetings

For someone who suffers from shyness and a healthy dose of imposter syndrome, speaking in meetings without an invitation is incredibly hard for me. Over the past few years, the one piece of constant…

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The Introverts Guide to Winning Meetings: How I Learned to Show Up

According to Maslow, we have five categories of needs: physiological, safety, love, esteem, and self-actualization.Higher needs in the hierarchy emerge when people feel they have sufficiently satisfied the previous need.1. Physiological: Basic physical needs like drinking when thirsty or eating when hungry.2. Safety: a safe environment.3. Love: Involves feeling loved and accepted in romantic relationships as well as ties to friends and family members.4. Esteem: the desire to feel good about ourselves.5. Self-Actualization: feeling fulfilled, feeling that we are living up to our potential.

Real Motivation Comes From Real Needs

Maslow's hierarchy of needs theory puts forward that people are motivated by five basic categories of needs.

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Maslow's Hierarchy of Needs Explained

Market conditions are very important especially in launching a mobile application. Our best service is proven 100% according to the market requirements for clients. The following is an insight into the market from 2019-2026.

Make Great Mobile Apps Development for Your Customer in 60 days

Its important things when you decided to development your mobile apps. #startupnews

Market conditions are very important especially in launching mobile apps. Our proven best service 100% according to market needs for a client.

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“The man who moves a mountain begins by carrying away small stones.”

We need daily motivation to work towards our progress and so we have compiled a list of motivational quotes for work, which can fuel your energy

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60 Motivational quotes for work and success

With so many uncertainties stemming from the current pandemic, you might be looking for more human connection and comfort from friends and family. If there’s someone in your life that really needs your support and compassion, here are 10 ways to ask how someone is doing that are empathetic and open-ended.

Alternatives

If your friend or family member is dealing with something particularly stressful, ask them how you can help. Sometimes, it can be comforting just to know that you are ready to support them. It’s good to express that you are there for moral support and are willing to help if need be.

1)  How can I support you?

Allowing your colleague to vent about whatever has been on their mind will likely lead to a deeper, more honest conversation. They’ll feel like you really care about their inner thoughts and feelings.

2 What’s been on your mind lately?

By inquiring about their day, you are creating the space for them to talk about whatever has affected their mood or feelings most recently. Plus, you might be able to find more immediate ways to help and support them, knowing what’s irritating or distressing them on this particular day.

3 Tell me about your day.

There are millions of ways to find joy even in difficult times, but for some reason we are always prone to focusing on the negative. By asking this question, you’ll remind your friend that there is still at least something that’s good and redeeming to be grateful for.

4) What’s bringing you joy right now?

If you know for a fact that your partner is going through a rough patch, it’s nice to ask a question that acknowledges the difficulty head-on. This is also a good way to start the conversation with an undertone of empathy; you’re recognizing that they might not be doing too well right now, and you’re interested in knowing exactly how they’re getting by.

5) Are you holding up OK?

This is a rather sweet way of sparking a conversation about your friend or family member’s self-care routine. Knowing what they’re currently doing to create a little positivity during tough times will give you a better sense for how you can also console or take care of them.

6 How are you taking care of yourself these days?

Telling someone that they’ve been on your mind will instantly engender <a href="https://www.grammarly.com/blog/email-greetings/">empathy </a>and connection, as they will know that you’re concerned about them. “What’s new?” is a perfect follow-up question, showing them that you’re curious to know what they’ve been doing. Again, this is a powerful open-ended avenue, creating a dialogue for sharing anything that’s important to them.

7) I’ve been thinking about you. What’s new?

Similar to offering your support, you can ask your friend if there is a specific task or activity that you can do to take the pressure off of them. Even if they say no, it’s always nice to help in whatever way you can without being asked!

8) Is there anything I can help take care of?

With the need for social distancing making it a more challenging than usual to see friends, offering to video call is the next best thing for some “face-to-face” catching up. Having authentic one-on-one time, even if it takes place behind a screen, is an ideal way to reconnect and make sure your friend is doing okay.

9) Are you free for a virtual coffee chat?

A final alternative to asking someone how they are is to open a discussion about their high moments and low moments of the week. This will not only allow them to vent about their main pain points, but it will also make them aware of the positive things that happened too, which will definitely help boost their mood.

10) What were your highs and lows this week?

When you know someone is going through a challenging time and a simple “how are you?” doesn’t suffice, use these alternative ways to inquire about how someone is doing.

How to Reach Out to Someone Beyond “How Are You?”

There are two students in the class and the teacher gives a project to work on. The introverted student doesn't want to join because he feels being with other students is stressful. But a shy student wants to join in, he is rather afraid to interact with others.Which one are you?Introverts can interact with people, they just don't want to. Shy people want to interact with people, but they can't, they're afraid of judgement.(P.S. - It is possible for a person to be both)

SHY or INTROVERT - know in 2 minutes

Introverts enjoy time alone and get emotionally drained after spending a lot of time with others.Shy people don't necessarily want to be alone but are afraid of interacting with others. They are considerate of what others think about them, their looks, their behaviour, etc. They fear being rejected, being judged or rather being negatively evaluated.  They are afraid of social disapproval.

The Difference Between Introverts and Shy people

Quiet people have the loudest minds

There is a general confusion between shyness and being introverted. This can clear you on which one you are.

Are you shy or just introverted? See where you fit on this chart that displays typical behaviors of shy vs. outgoing introverts and extroverts.

Where Do You Fit on the Dimensions of Introversion and Shyness Scale?

If you run auditing tools on your website, they’ll often find “toxic” links (from spammy sites) that link to yours, and advise you to work to get rid of those links. While those links won’t do you any good, they’re not worth worrying about.Generally speaking, your best course of action when you find those links is to just ignore them. I know it feels like <a href="https://www.mickmel.com/we-have-to-do-something-about-it/">you have to do something about them</a>, but you really don’t. As Google’s John Mueller clarified, you’re welcome to disavow them using a tool like <a href="https://www.mickmel.com/first-steps-google-search-console/">Google Search Console</a>, but you don’t need to.

Toxic Links

(in response to a list of toxic links from a tool)"You should just ignore that. Some tools make assumptions about Google that just aren’t correct."

We don’t have a notion of “toxic” links.

Google is pretty smart. They know who the spammers are, and they just don’t count those links for anything. You can use <a href="https://search.google.com/search-console/disavow-links">their Disavow tool</a> if you want, but you run the risk of making things worse, and you’re best to leave well enough alone.

If you have toxic links pointing to your website, just ignore them

As with many things in life, you might feel like you need to do something to help, but just leaving it alone and moving on to better things is the way to go.

If you run auditing tools on your website, they'll often find "toxic" links (from spammy sites) that link to yours, and advise you to work to get rid of those links. While those links won't do you any good, they're not worth worrying about. Generally speaking, your best course of…

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When speaking in front of people, you have about 10 seconds to capture their attention before they tune out, so you must do something interesting.
Start with a prop. It can be any physical object, such as using a piece of fruit as a metaphor.

Start with a prop

You must get the audience moving and speaking and responding to you if you want them to engage with what you're saying. 
<ul>
<li>Some people will ask, "Show a hand, who's seen this before? or "show of hands, who's heard this before?"</li>
<li>Adding humour in the first minute also helps the audience to engage.</li>
</ul>

You need audience interaction within the first minute

In the first minute, captivate the attention, using humour, provocative questions, or props. However, don't tell them yet what you're going to talk about. First, capture their attention.
No matter how dry your subject is, use stories to move people emotionally because they are persuaded by anecdotes, even though it's a logical fallacy.

The body of the presentation

When you're in front of a group of people, you're performing. You need to move your body and embody characters.
Try to bring people to the present tense of your story, act it out, make it vivid in their minds. Your goal is for them to walk away behaving differently.

You're not just speaking, you're performing

<ul>
<li>At the start of your presentation, you hooked the attention of your audience.</li>
<li>In the body of the presentation, you used stories.</li>
<li>Now they're wide open to you who can use words to influence and inspire them. You can drop whatever nugget you want them to take away.</li>
</ul>

Wrapping up your presentation

How to quickly captivate your audience's attention: The following tips apply to any setting where you need to give a presentation in front of a group of people.

6 Public Speaking Tips To Hook Any Audience Public speaking is hard. We all know it. But if you master a few basic public speaking tips and techniques, you can absolutely hook any audience. https://goo.gl/IpBEnO In this video you'll get the public speaking training to hook an audience n 30 seconds. The public speaking skills to tell stories that have people hanging on every word. And the techniques to nail a finale that moves people to action. Public speaking shakes a lot of people's confidence, but if you use these tips and techniques, you'll be on your way to giving presentations that TED would be proud of :-) You can watch the full speech here: https://youtu.be/Iqq1roF4C8s For the written version: http://www.charismaoncommand.com/oral-presentation-tips/?utm_source=youtube&utm_medium=videodesc&utm_campaign=blog Subscribe to Charisma On Command: http://bit.ly/subscribeCOC Connect With Us. Website: http://www.charismaoncommand.com Facebook: http://facebook.com/charismaoncommand Periscope: @Charismaon Or if you want to see my personal stuff (my regular life + me playing music): Instagram: @CharlieHoupert Periscope: @CharlieHoupert

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6 Public Speaking Tips To Hook Any Audience
Public speaking is hard.  We all know it. But if you master a few basic public speaking tips and techniques, you can absolutely hook any audience.  https://goo.gl/IpBEnO

In this video you'll get the public speaking training to hook an audience n 30 seconds.  The public speaking skills to tell stories that have people hanging on every word.  And the techniques to nail a finale that moves people to action.

Public speaking shakes a lot of people's confidence, but if you use these tips and techniques, you'll be on your way to giving presentations that TED would be proud of :-)

You  can watch the full speech here:
https://youtu.be/Iqq1roF4C8s

For the written version: http://www.charismaoncommand.com/oral-presentation-tips/?utm_source=youtube&utm_medium=videodesc&utm_campaign=blog

Subscribe to Charisma On Command: http://bit.ly/subscribeCOC

Connect With Us.
Website: http://www.charismaoncommand.com
Facebook: http://facebook.com/charismaoncommand
Periscope: @Charismaon

Or if you want to see my personal stuff (my regular life + me playing music):
Instagram: @CharlieHoupert
Periscope: @CharlieHoupert

Want to be more charismatic and confident?  We make videos to help you learn how to be more confident, how to make people laugh, how to be more likable - basically everything about exuding charisma.  Relationships in life are everything, so we want to teach you to turn on your most confident, charismatic self in the moments that matter most.

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6 Public Speaking Tips To Hook Any Audience

There are steps you can take to make arriving at a party less stressful and more fulfilling. 
One of the issues with parties, unless you’re the most gregarious of extroverts, is that feeling when you’re about to walk into one but don’t know a single person there. Or perhaps you’re only vaguely connected to the host, who will surely be busy hosting. How do you start a conversation at a party with a complete stranger or someone you barely know? What if you do something horribly wrong, requiring you to sever all relationships and perhaps even move to an entirely new town or galaxy?

The Arrival

Take a moment to identify, realistically, what your purpose is for going. Is it:<ul><li>To make a business connection?</li><li>To meet a new friend?</li><li>To relax?</li><li>To have a good conversation?</li><li>To taste some new food or wine?</li></ul>

Define Your Purpose

Party prep should involve what you wear. Pick a tried-and-true outfit — whatever taps you into the best version of yourself, as opposed to something that makes you feel self-conscious or that you’ll be constantly adjusting. 
Some people like to choose a great blouse or jacket or necklace, like a talisman. That’s powerful. Or imagine the person who would play you in a movie, and dress like that for a boost of confidence.

The Outfit

The classic rule is to show up with something in hand. Nowadays, however, you don’t always need to show up with something for your good friends. If you feel more comfortable arriving with a bottle of wine or a token of your appreciation, by all means, go for it.Remember that conversation is part of what you bring to any social event. I don’t walk into a party without two to three things to talk about. These topics can be anything that’s interesting to you at the moment, and you need not even talk about them — but they are there if you need them.

What To Bring To The Party

There’s the sense that we should arrive fashionably late and with a posse of friends, but in fact, the very best time to get there is right when the party starts — before everyone is ensconced in conversations and you find yourself in the position of having to work your way into established groups.
If you can bear it, go solo, and watch the other guests make a beeline toward you.

Arrive on Time, and Go Alone

The person who walks in alone at a party, that’s the most approachable person.

Getting past the initial hellos can itself be a juggernaut. Do you hug, shake hands or kiss on one cheek, or both, or three times, in the European style? What if you hate being touched? If something makes you uncomfortable, however, you can let the other person know by saying politely, “I’m not a big hugger,” or some version of that

Greetings

It’s time to start meeting your fellow partygoers and impressing them with your warm and witty repartee. But how do you do that?
You’ve arrived on time, by yourself or not, with a gift in hand or simply your presence as your present. You know what you want to accomplish, and you have conversational topics in the back pocket of your carefully selected outfit (which, by the way, makes you look like a million bucks). It's time to shine.

Time to Mingle

If you feel intensely awkward about standing in the middle of the room and smiling, or actually approaching someone else — this really does work, the experts say, though it also sounds terrifying — you have alternatives. One thing that is really powerful is to have a job.If you know the host, see if you can help serve drinks. You could also offer to help take coats, clear used glasses or open the door as people knock.

Get Yourself A Job

Although Americans tend to put down small talk as if it’s superficial, it’s actually very important.
It’s about negotiating relationships, as sometimes it leads to an ongoing relationship or even a romantic relationship. You hear, ‘We were at this party, the next thing we knew, we were talking until 2 a.m.’ 
The appetizer for any relationship. You don’t know where your next opportunity will be in life, in friendship, in romance, in meeting people. In most cases, the relationship started with small talk. Somebody had to say hello first. Most of us are afraid to say hello!

Do The Small Talk

You could ask a question: 
<ul>
<li>What do you do? </li>
<li>Been to any concerts lately?</li>
<li>Do you like that beer?</li>
<li>Did you take the train here?</li>
</ul>
Or give a compliment: 
<ul>
<li>I like your hair. </li>
<li>That’s a cool shirt. </li>
<li>Congrats on that promotion.</li>
</ul>

Polite Conversation Starters

Whatever you do, _do _say hello, and be genuine. 
If you’re the type who walks into a room and you don’t know what to say and you don’t say hello, never think they’re going to give you the benefit of the doubt. They’re going to think you’re avoiding them or a snob. 
If you don’t remember someone’s name, go over and say: ‘I don’t remember your name. I feel like an idiot, can you remind me?’

Be Genuine

There’s a difference between being an introvert and having social anxiety. Introverts are a little quieter than the general population and feel it requires a lot of energy to keep a conversation going at a party. 
Social anxiety, on the other hand, is a learned behavior often stemming from something traumatic.

Introversion Vs. Social Anxiety

Before partying, ask yourself if you might have that feeling in this situation, and think about how you can prepare for that. (Having an extroverted pal along, or conversational topics to rely on, can help ease the pressure.)
Just because you tend toward introversion doesn’t mean you can’t be good at parties. It’s all about managing your energy if you’re an introvert.

Being An Introvert

Phones complicate the equation, even though they feel like an escape.You’re not making eye contact or noticing how people in the room are feeling, and you’re probably missing out on some really good conversations by staring at your screen, which you can do all you want when you get home. And if you practice being without your phone at parties, your capacity to empathize will get better.

Getting Busy With The Phone

Being a party guest is easy. Being a great party guest takes work.
<ul>
<li>Tier one is safe territory: sports, the weather, pop culture, local celebrities and any immediate shared experience.</li>
<li>Tier two is potentially controversial: religion, politics, dating and love lives. Test the waters, and back away if they’re not interested.</li>
<li>Tier three includes the most intimate topics: family and finance, buckets into health and work life.</li>
</ul>

Don't Be That Person: 3 Tiers of Good Conversation

Don’t head to a party with the intent of leaving everyone in stitches, unless perhaps you’re a professional comedian. Instead, Channel your inner Oprah. This is especially helpful advice for introverts.T<a href="http://www.pnas.org/content/109/21/8038">alking about yourself triggers the same pleasure sensation</a> in the brain as food. People would forgo money in order to talk about themselves.  You can use this to your advantage simply by listening.

Be More Interested to Be More Interesting

Be attentive and give eye contact.
• Make active and engaged expressions.
• Repeat back what you’ve heard, and follow up with questions. 
• If you notice something you want to say, don’t say it. Challenge it and go back to listening. 
• For bonus points, wait an hour to bring up that thing you didn’t say earlier.
And keep in mind that when you say something declarative, seek out the other person’s opinion as well.

Be A Conversation Superstar

Mingling is an art, but remember what you're here for: to have fun and meet people.You’re trapped in a conversation with a monologuer and you’re racking your brain trying to escape.There are ways to excuse yourself. Say, ‘Oh, I just saw someone I haven’t seen in 10 years, it’s been so great to see you.’”

Working the Room: Excusing Yourself

You can use the white flag, as in car racing, to indicate “they have one more lap and then it’s over."
Acknowledge what you’ve heard — “Gosh, it sounds like you really have a passion for skiing,” and then give someone a warning that the conversation is almost over. For example: “I’ve only got a couple more minutes until I need to leave” (or get a drink, or talk to someone else, or head to the bathroom), “but before I leave, what would you say is the No. 1 ingredient to training as a skier?”

A Trick To Get Out Of A Bad Conversation That Does Not End

One huge conversational mistake is not picking up clues about how other people are reacting to you. But keep in mind, we all have different conversational styles.Be attuned to the signals others are sending. Some cultures have a high-involvement style, which means standing closer and offering more gestures and broad facial expressions; others have a high-considerate style, which means fewer broad gestures and facial expressions. If you’re experiencing a disconnect, it may simply be that you have different styles.

Don't Double Down if You're Not Getting What You Want

One way to avoid them is to “assume the burden of the conversation,” One might use self-disclosure to change the topic, and say, ‘Golf isn’t my thing, but I really like to cycle.’ Or, if someone asks about something sad or bad, throw the conversational ball back and say, ‘I just can’t talk about that right now, but what’s going on in your life?’”
Pauses are natural and, if you wait it out, the other person might revive the conversation. You can also circle back to an earlier topic, but if you’ve reached the end, exit the conversation in a polite way.

Awkward Silences

<ul><li>Keep up your posture.</li><li>Make eye contact</li><li>Open your body isn't of sitting cross-armed.</li><li>Smile.</li></ul>

What To Do With Your Body

You're the hit of the party, and you've charmed your way into the hearts of all. Now stick the landing.
While you don’t want to make a big interruption, you should acknowledge the departure and thank your host. There are, of course, always exceptions, and you could follow up after the party to thank the host if the in-person goodbye simply can’t happen.

The Exit

Say you forget a name, or introduce yourself anew to someone you’ve already met, or spill your drink all over your host’s white carpeting? 
Admit the predicament, apologize with sincerity and move on.

Messing Up

Don't let the fear of missing out get you after you exit a party.
It’s just one party. There’s always another one around the corner. Reward yourself with Netflix or a bath or a pizza and the simple satisfaction that you survived. And maybe you even had fun, too?

Don't Have F.O.M.O.

A practical guide on how to make seamless small talk that leads to important connections 

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Mental Health

How To Be Good at Parties

An all-inclusive and practical guide to being great at parties.

People love to party! Well, at least some of them do. For the rest of us, parties bring on waves of feelings, good and bad, much like the events themselves. Here's everything you've ever wanted to know about being the hit of the party.

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