Habits - Page 10
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Dr. Chatterjee emphasizes that lasting change stems from understanding and addressing the underlying causes of our habits, rather than merely tackling the habits themselves. By identifying these root causes, we can foster sustainable personal transformation.
Everyone has little rules or habits that they have found over the years that really help them out. Here are some of mine and I hope that they can be of some use to at least one other person.
Chaos kills entrepreneurial dreams. Most founders fail because they chase motivation, not systems. Here are 5 principles to force consistency and grow 1% daily:
Discover the surprising habits of real millionaires—and how you can quietly build lasting wealth through discipline, smart choices, and living below your means.
Gary Keller's The ONE Thing champions the power of focus and prioritization to achieve extraordinary results in any area of your life. It argues that by identifying and concentrating on the single most important thing, you can unlock your full potential...
Secrets Rich People Don't Want You to Know
We all know the situation when we need to finish an essay of chores but we can't get out of bed or of the couch. But luckily there are ways to get around or out of those situations. In this post, I want to give you the key takeaways of Jun Yuh's video on laziness. Hopefully, you can learn something from those tips and insights.
Learn how setting boundaries, prioritizing tasks, focusing attention, embracing rest, and asserting yourself can boost your effectiveness and prevent burnout.
This post explores and critiques the inclination of the contemporary world towards a dangerous path — the rat race — by which people competitively struggle and work hard to achieve "success" in the expense of their time, money, and health. Often, this path also pushes people to have no time for them to improve beyond their professional lives, leading to a moment of unfulfillment. Furthermore, the society's overhyped trends, Fear of Missing Out (FOMO), and the tendency to follow the crowd tends to lead to a false sense of identity.
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