Discover how just 12 minutes a day of attention training can dramatically improve your focus, performance, and mental clarity—even in a distracted world.

Peak Mind

by Amishi P. Jha

10 ideas

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11.6K reads

Discover how your body holds the key to recovering from trauma and reclaiming a life of peace, balance, and resilience—without having to relive the pain.

In an Unspoken Voice

by Peter A. Levine, Ph.D.

10 ideas

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1.67K reads

Explore the fascinating story of how your brain develops, evolves, and impacts your personality, decisions, and health—from before birth until old age.

We Are Our Brains

by D. F. Swaab

14 ideas

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8.8K reads

I break down the real secret to forming meaningful, lasting connections with people — even total strangers. It all ties back to a concept you may have seen online: the emotional spiral.

How To Make Friends Easily - The Spiral Trick

Improvement Pill

3 ideas

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2.12K reads

Want to Turn Your Art into Income? Start Here!

Show Your Work!

by Austin Kleon

14 ideas

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7.65K reads