The human psyche is infinitely complex, which means new research comes out every day that helps illuminate why were are the way we are.Herein, we've rounded up the psychology facts that explain human nature—and just might shed some light on a few of the patterns you notice in yourself and others. From why you think food tastes better when someone else makes it to why you always see human faces in inanimate objects, these are the mind-blowing psychology facts that explain everything.

40 Mind-Blowing Psychology Facts that Seriously Explain Everything

Every now and then, it hurts to be prepared. In a series of experiments from the University of Pennsylvania, researchers found that when volunteers thought about a backup plan before starting a task, they did worse than those who hadn't thought about a plan B. What's more, when they realized they had options, their motivation for succeeding the first time around dropped. The researchers stress that thinking ahead is a good idea, but you might be more successful if you keep those plans vague.

1. If we have a plan B, our plan A is less likely to work.

Not everyone loves scary movies, but for the people who do, there are a few theories as to why—the main one coming down to hormones. When you're watching a scary movie or walking through a haunted house, you get all the adrenaline, endorphins, and dopamine from a fight-or-flight response, but no matter how scared you feel, your brain recognizes that you're not really in danger—so you get that natural high without the risk.

2. Fear can feel good—if we're not really in danger.

Why do you yawn when someone else does, even if you aren't tired? There are a few theories about why yawning is contagious, but one of the leading ones is that it shows empathy. People who are less likely to show empathy—such as toddlers who haven't learned it yet or young people with autism—are also less likely to yawn in reaction to someone else's.

3. "Catching" a yawn could help us bond.

In another University of Pennsylvania study, one group learned about a little girl who was starving to death, another learned about millions dying of hunger, and a third learned about both situations. People donated more than twice as much money when hearing about the little girl than when hearing the statistics—and even the group who'd heard her story in the context of the bigger tragedy donated less. Psychologists think that we're wired to help the person in front of us, but when the problem feels too big, we figure our little part isn't doing much.

4. We care more about a single person than about massive tragedies.

When people are asked to recall items from a list, they're most likely to think of things from the very end, or from the very beginning, found one study published in Frontiers of Human Neuroscience. The middle gets muddled, which could also play into why you remember your boss wrapping up her presentation, but not so much about the middle.

5. Beginnings and ends are easier to remember than middles.

Our brains have something called a "negativity bias" that makes us remember bad news more than good, which is why you quickly forget that your coworker complimented your presentation but keep dwelling on the fact that a kid at the bus stop insulted your shoes. To feel balanced, we need at least a five to one ration of good to bad in our lives.

6. It takes five positive things to outweigh a single negative thing.

Ever wonder why that sandwich from the takeout place down the street tastes better than the ones you make at home, even if you use the same ingredients? One study published in the journal Science found that when you make yourself a meal, you're around it so long that it feels less exciting by the time you actually dig in—and that, subsequently, decreases your enjoyment.

7. Food tastes better when someone else makes it.

Researchers who published their work in the journal Nature have found that it's less stressful to know something negative is about to happen (e.g., there's no chance we'll get to a meeting on time) than when we don't know how things will work out (e.g., we might be on time after all). That's because the part of our brain that predicts consequences—whether good or bad—is most active when it doesn't know what to expect. If stepping on the gas will help us beat traffic, we'll go through that stress instead of just accepting that we'll have to come up with a decent excuse when (not if) we're late.

8. We'd rather know something bad is coming than not know what to expect.

It's not just good manners—the "rule of reciprocity" suggests that we're programmed to want to help someone who's helped us. It probably developed because, to keep society working smoothly, people need to help each other out. Stores (and some frenemies) like to use this against you, offering freebies in hopes that you'll spend some cash.

9. We always try to return a favor.

Psychologists have studied a phenomenon called reactance: When people perceive certain freedoms being taken away, they not only break that rule, but they break even more than they otherwise would have in an effort to regain their freedom. This could be one of the best psychology facts to explain why a teenager who can't use his phone in class will chew gum while stealthily sending a text.

10. When one rule seems too strict, we want to break more.

Don't blame your self-absorbed brother for talking about himself—it's just the way his brain is wired. The reward centers of our brains light up more when we're talking about ourselves than when we're talking about other people, according to a Harvard study.

11. Our favorite subject is ourselves.

"It's so cute, I just was to smoosh it until it pops!" That's called cuteness aggression, and people who feel it don't really want to crush that adorable puppy. Research published in Frontiers in Behavioral Neuroscience found that when we're feeling overwhelmed by positive emotions—like we do when looking at an impossibly cute baby animal—a little bit of aggression helps us balance out that high.

12. There's a reason we want to squeeze cute things.

University of Glasgow researchers found that in the same way that we hear voices in our heads when we read aloud, our brains also "talk" over boring speeches. If someone is speaking monotonously, we'll subconsciously make it more vivid in our heads.

13. Our brains try to make boring speeches more interesting.

In one University of Michigan study, people with high testosterone remembered information better when it was paired with an angry face than a neutral one or no face, indicating they found the angry glare rewarding. The researchers said it could mean that certain people enjoy making someone else glare at them—as long the flash of anger doesn't last long enough to be a threat—which could be why that guy in the office won't let go of that stupid joke at your expense.

14. Some people enjoy seeing anger in others.

In a famous 1950s experiment, college students were asked to point out which of three lines was the same length as a fourth. When they heard others (who were in on the experiment) choose an answer that was clearly wrong, the participants followed their lead and gave that same wrong answer.

15. We automatically second-guess ourselves when other people disagree.

Research published in the Journal of Experimental Psychology shows that even when you think you're doing two things at once, what you're actually doing is switching quickly between the two tasks—you're still focusing on one at a time. No wonder it's so hard to listen to your partner while scrolling through Instagram.

16. We aren't as good at multitasking as we think we are.

Doesn't matter if you like where you're at right now or not—most of us have an "optimism bias" that convinces us the future will be better than the present, according to research in Current Biology. We assume we'll rise up in our careers, never get divorced, raise little angels of children, and live to a ripe old age. Those might not all be realistic for everyone, but there's no harm in dreaming.

17. We're convinced that the future is bright.

Humans are victim to something called confirmation bias: the tendency to interpret facts in a way that confirms what we already believe. So no matter how many facts you throw at your uncle trying to sway his political opinions, there's a good chance he isn't going to budge. It's one of the psychology facts you'll just have to accept that you can't change.

18. We (unintentionally) believe what we want to believe.

Evolutionarily speaking, conserving energy is a good thing—when food was scarce, our ancestors still had to be ready for anything. Unfortunately for anyone watching their weight, that still holds true today. A small study published in Current Biology found that when walking on a treadmill, volunteers would automatically adjust their gait to burn fewer calories.

19. Our brains want us to be lazy.

Researchers found that the fewer friends a person has, the higher levels of the blood-clotting protein fibrinogen. The effect was so strong that having 15 friends instead of 25 was just as bad as smoking.

20. Being lonely is bad for our health.

The music we like gives us a hit of dopamine and other feel-good chemicals, and that's even stronger when we're young because our brains are developing. From around age 12 to 22, everything feels more important, so we tend to emphasize those years the most and hang on to those musical memories.

21. You're programmed to love the music you listened to in high school the most.

Even people with the best memories in the world can have "false memories." The brain generally remembers the gist of what happens, then fills in the rest—sometimes inaccurately—which explains why you insist your wife was with you at a party six years ago, even though she's adamant she wasn't.

22. Memories are more like pieced-together pictures than accurate snapshots.

When you see bright blue and red right next to each other, your brain thinks the red is closer than the blue, making you go practically cross-eyed. Same goes for other combinations, like red and green.

23. There's a reason that certain color combinations are hard on your eyes.

Your short-term memory can only hold on to so much information at a time (unless you try one of the simple ways to improve your memory), which is why you use "chunking" to remember long numbers. For instance, if you try to memorize this number: 90655372, you probably naturally thought something like 906-553-72.

24. Putting information in bite-sized pieces helps us remember.

Sorry, kids! One of the most useful psychology facts is that testing really does work. One study published in the journal Psychological Science found that people are more likely to store information in their long-term memory if they've been tested on the information (the more, the better) than if they just study and don't need to remember it right away.

25. You remember things better if you've been tested on them.

The whole "paradox of choice" theory has been criticized by researchers who say it hasn't been shown in studies, but there is some evidence that our brains prefer a few options to a ton. When singles at speed-dating events met more people and those people had more diversity in factors like age and occupation, the participants chose fewer potential dates.

26. Too much choice can become paralyzing.

Psychologists have found that the brain is sensitive to scarcity—the feeling that you're missing something you need. When farmers have a good cash flow, for instance, they tend to be better planners than when they're tight for money, one study found. When you're feeling cash-strapped, you might need more reminders to pay bills or do chores because your mind is too busy to remember.

27. When you feel like you're low on something (like money), you obsess over it.

Researchers in one Science study fed volunteers false information, then a week later revealed that the facts weren't actually true. Even though the volunteers knew the truth (now), fMRI scans showed that they still believed the misinformation about half the time. It's one of the psychology facts to know that could make you smarter.

28. We keep believing things, even when we know they're wrong.

Most of us haven't seen Jesus in a piece of toast, but we've all noticed cartoonish faces seemingly staring back at us from inanimate objects. That's called pareidolia, and scientists think it comes from the fact that recognizing faces is so important to social life that our brains would rather find one where there isn't one than miss a real-life face.

29. We look for human faces, even in inanimate objects.

Ever wonder why when one problem resolves, another one takes its place? It's not that the world is against you—but your brain might be, in a sense. Researchers asked volunteers to pick out threatening-looking people from computer-generated faces. "As we showed people fewer and fewer threatening faces over time, we found that they expanded their definition of 'threatening' to include a wider range of faces," writes researcher David Levari, PhD. "In other words, when they ran out of threatening faces to find, they started calling faces threatening that they used to call harmless."

30. We will always, always, always find a problem.

Humans hate "cognitive dissonance": when a fact counters something we believe. That's why when, we hear that a loved one did something wrong or garbage, we undermine how bad it really was, or we tell ourselves that science exaggerates when a study tells us we really need to move more.

31. We'd rather skew the facts than change our beliefs about people.

You may have heard of the Pygmalion effect before—basically, we do well when other people think we will, and we don't do well when people expect us to fail. The idea came from a famous 1960s study in which researchers told teachers that certain students (chosen at random) had high potential based on IQ tests. Those students did indeed go on to be high achievers, thanks to their teachers' expectations in them.

32. People rise to our high expectations (and don't rise if we have low ones).

Told yourself you'd just quickly check your Facebook notifications, and 15 minutes later you're still scrolling? You're not alone. Part of that has to do with infinite scroll: When you can stay on the site without actually interacting and clicking, your brain doesn't get that "stop" cue.

33. Social media is psychologically designed to be addictive.

Here's another great example of cognitive dissonance: Volunteers in one Psychology of Learning and Motivation study did a boring task, then were paid either $1 or $20 to convince someone that it was actually pretty interesting. The ones who were paid $20 knew why they'd lied (they got a decent reward) and still thought it was boring, but the ones who'd only gotten a buck actually convinced themselves it really was fun, because their brains didn't have a good reason to think they'd been lying.

34. We can convince ourselves a boring task was fun if we weren't rewarded.

You've probably heard about the famous Stanford prison experiment. (Refresher: College students were randomly assigned to be either a prisoner or guard in a fake prison, and the "guards" started harassing the "prisoners." It got so bad that the two-week experiment was canceled after six days.). That's pretty extreme, but later studies have found that when people feel like they're in a power position, they become worse at judging a person's feelings based on their facial expressions, indicating a loss of empathy.

35. Power makes people care less about others.

Why, oh why, does cake have to taste better than vegetables? Well, because that's how we were primed for millions of years. For our ancestors, getting a quick hit of energy from sugar and then storing it as fat, or eating plenty of fat to keep our bodies and brains fueled meant more energy in the long run. But now that sugary, fatty foods are easy (a little too easy) to eat and overeat, our bodies are still primed to store that fat—even though we don't need it.

36. To our ancestors, sugar and fat were good things.

Pretty much everyone has procrastinated at one time or another, even though we know logically that it would make more sense to get a jump on our taxes than to turn on Netflix. We prefer urgent, unimportant tasks because we know we'll be able to complete them. There's also evidence that when we see the deadline looming in terms of days, rather than months or years, because we feel more connected to a day-by-day passing of time.

37. Our brain doesn't think long-term deadlines are so important.

It's one of the oldest psychology facts in the books: In the 1960s, Yale psychologist Stanley Milgram infamously conducted an experiment that he thought would prove Americans wouldn't accept immoral orders like the Nazis had. For a "learning task," volunteers were told to deliver shocks to a "learner" (an actor, little known to the real volunteers) if they got an answer wrong. To Milgram's horror, the participants continued delivering shocks, even when the learner screamed in pain.

38. We loosen our morals when an authority tells us to.

Research shows that in terms of income, people have a "satiation point" where happiness peaks and earning more won't actually make you happier. Different studies have suggested various amounts (one 2010 study said $75,000, but a 2018 survey said $105,000), but the point is the same: Constantly aiming for more, more, more won't necessarily do you any good.

39. Money can buy happiness, but only up to a certain point.

Even if you haven't topped out to your happiest income, your money can still determine your happiness. You've probably already heard about research that shows we're more satisfied when we spend money on experiences (a nice meal out or theater tickets) than on possessions because it helps us socialize and feel more alive. But another study published in Science found another strategy for using money the most satisfying way: spending on other people instead of ourselves.

40. It's not just how much money we make, it's how we spend it.

“Once you start making the effort to ‘wake yourself up’—that is, be more mindful in your activities—you suddenly start appreciating life a lot more.”–Robert Biswas-Diener

Psychology Quote #1

“We are what we are because we have been what we have been, and what is needed for solving the problems of human life and motives is not moral estimates but more knowledge.”–Sigmund Freud

Psychology Quote #2

“Probably the biggest insight… is that happiness is not just a place, but also a process. Happiness is an ongoing process of fresh challenges, and it takes the right attitudes and activities to continue to be happy.”–Ed Diener

Psychology Quote #3

“The world makes much less sense than you think. The coherence comes mostly from the way your mind works.”–Daniel Kahneman

Psychology Quote #4

40 Mind Blowing Psychology Facts that Seriously Explain Everything

40 Mind-Blowing Psychology Facts that Seriously Explain Everything. SO THAT'S WHY FOOD TASTES BETTER WHEN SOMEONE ELSE MAKES IT.

personaldevelopment

Personal Development

health

Health

40 Mind-Blowing Psychology Facts That Seriously Explain Everything

The absence of some vitamins and nutrients in your diet could lead to some mental health issues. That's why it's important to know the types of vitamins linked to mental health and how they affect the human brain.

Vitamins And Mental Health

There are 13 types of vitamins including:<ul><li>Vitamin A</li><li>The B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, B6, B12, and folate)</li><li>Vitamin C</li><li>Vitamin D</li><li>Vitamin K</li><li>Vitamin E</li></ul>

Types Of Vitamins

Any disorder that affects mood, thinking, and behavior can be described as a mental health problem. There are different ways to treat mental health issues including psychotherapy or medication. However, medical treatments do not always work best for some individuals. This creates the need to seek alternative solutions such as nutrition therapy.

Mental Health

Various mental health conditions could have adverse effects on your lifestyle. Among them is depression, a condition that is associated with a lack of some vitamins. It is the most common mental health condition. It affects people of all ages, races, socioeconomic backgrounds, and ethnicities.

Impact of Vitamins on Mental Health

Low levels of folate have been linked to depression. Folic acid helps the body make healthy red blood cells.Folic acid can be found in green leafy vegetables, citrus fruits, beans, fortified bread, and cereals. With folic acid, you should only consume around 1 milligram daily.

Where To Find Folic Acid

Mental health problems such as memory loss, anxiety, depression, irritability, and insomnia are also associated with deficiencies in vitamin B1. The brain uses this vitamin to help convert glucose or blood sugar into energy. This means that without it, the brain may not have enough energy to function normally. Lack of enough vitamins may also lead to fatigue, loss of appetite, and gastrointestinal disorders.

Vitamin B1(thiamin) and mental health

Vitamin B12 is a key component in the formation of red blood cells. Its deficiency could lead to an oxygen-transport problem in the blood known as pernicious anemia. This disorder may cause issues like mood swings, paranoia, irritability, confusion, dementia, and hallucinations (or mania).A diet that includes vitamin B complex helps boost mental health.Vitamin B deficiency could negatively influence your memory function, and cause cognitive impairment and dementia.

Vitamin B12 and mental health

When Vitamin B12 and folate supplements are combined, they enhance the production of serotonin and dopamine. The two vitamins both play important roles in regulating and maintaining a good mental health state. It is important to note that older people are more susceptible to deficiency of vitamin B12.

Vitamin B12 and Folate Combined

Vitamin B12 can be found in plenty in animal products such as fish, lean meat, poultry, eggs, and low-fat and fat-free milk. Fortified breakfast cereals also are a good source of B-12 and other B vitamins.

Where to get vitamin B12. 

Vitamin D deficiency has been associated with active mood disorder and depression. Further investigations point out that vitamin D is important and is used during brain development. Vitamin D can be gotten naturally from the sun, inadequacy of vitamin D has been positively linked to mental problems.

Vitamin D and mental health

Maintaining a healthy diet may help you avoid nutritional deficiencies that cause mental health problems. It is not difficult to stay on a healthy diet plan including daily vitmain and mineral pills.Reducing or avoiding alcohol intake, cigarette smoking, refined sugars, and caffeine may help to maintain good mental health.

Summary

Why the brain needs vitamins and minerals⁉️

food

Food

mentalhealth

scienceandnature

Science & Nature

What To Know About Vitamins & Mental Health

Moral injury is a wound, an attack from the environment on your system of beliefs, principles, and values. Do you have a job where you have to do things that go against your principles? That’s a blow to your morale. Do you have a relationship in which your partner boycotts your opinions? That’ll also damage your morale.

Moral Injury

As humans, we’re not what we possess, we’re everything we believe in. When your morals are damaged, you feel more than simple offense or annoyance. In fact, when the values that are rooted in your very being are attacked or contradicted, the core of your identity and your self-concept fracture.Today, we all live in a state of constant moral tension that completely undermines our fundamental principles and what we consider to be ethical. You experience threats to your integrity and identity in a really similar way to physical threats.

Identity and Self-Concept

When you experience continuous moral injury, your brain changes. You start to interpret the experience as a threat similar to physical aggression. Failing at work, making a serious mistake with someone, doing something that goes against your values because of outside pressure, or being in an abusive relationship breaks you. They’re assaults on your morality that you experience in the same way as a physical attack.

Symptoms and consequences of Moral Injury

<ul><li>Emotions such as guilt, self-disgust, shame, anger, rage, sadness, and anxiety appear</li><li>You experience feelings of deep disillusionment with institutions, people, and yourself</li><li>You suffer an existential crisis that often leads to depression</li><li>Psychosomatic effects occur. For instance, insomnia, muscle pain, headaches, gastrointestinal disturbances, weakness, exhaustion, etc.</li></ul>Moral injury is often translated into an ‘acute stress response’, an effect similar to post-traumatic stress disorder.

The Effects

When our morals suffer long-term bombardment, we tend to become blocked. Our emotions are so intense and painful that we become numb. Moral injury distorts who you are and what you believe in. For this reason, it’s good to start with somatic therapy. Aimed at ensuring that emotions attached to the body and that cause pain and illness end up being externalized and verbalized. Breathing and relaxation techniques and movements or stretching achieve that connection and, ultimately, a catharsis.Later, conversational therapy begins, in which the lived experiences, the thoughts that accompany them.

Healing the wound of moral injury

Moral injury breaks something inside you. It's an attack on your morals, those that, essentially, make you who you are. Find out more here.

Understand yourself and those around you.

psychology

Psychology

Moral Injury: An Extremely Damaging Phenomenon

Dialogue1 

There is no charge for awesomeness and attractiveness.

Dialogue 2

Dialogue 3

Yesterday is history, tomorrow is a mystery and today is a gift. That's why it is called the present.

Dialogue 4

The true path to victory is to find your opponent's weakness and make them suffer for it.

Dialogue5

There is just news. There is nothing good or bad.

Dialogue 6

Dialogue 7

The mark of a true hero is humility.

Dialogue 8️

movies

Movies & Shows

Kung Fu Panda - Wikipedia

<ul><li>Ask yourself, "Is this book any good?"</li><li>100 pages minus your age - so if you're 30 years old and a book hasn't captivated you by page 70, stop reading it. That way, as you age, you have to endure crappy books less and less.</li></ul>

Stop reading books you aren't enjoying

<ul><li>A collection of quotes, ideas, stories, and facts that you want to keep for later.</li><li>This will make you a better writer, a wiser person, and a more appreciative owner of words and ideas.</li><li>Many famous writers, including Walt Whitman, Walt Carroll, and Thomas Jefferson, kept a version of this for years.</li></ul>

Keep a commonplace book

<ul><li>We cannot be content to simply pick up a book once and judge it by that experience; it's why we have to read and reread.</li><li>Because the world is constantly changing and we are constantly changing, therefore what we get out of books can also change.</li></ul>

Reread the masters

<ul><li>If a book changed someone's life, it's worth the investment and will likely help you in the long run, give it a try.</li><li>Ask famous people for recommendations and find out what they read.</li><li>This will deepen your relationship with the book.</li></ul>

Ask people you admire for book recommendations

<ul><li>Read and learn from the experiences of others. Drink deeply from history, from philosophy, and more.</li><li>Study the cautionary tales and the screw-ups, the failures and successes of other entrepreneurs. If you don't, it's a dereliction of duty.</li></ul>

Don’t just learn from your own experience

<ul><li>Re-read something that has really spoken to you in the past.</li><li>Instead of expecting a random book to reach you, go back to something that's already spoken volumes to you.</li><li>You'll discover how much more there is to learn.</li></ul>

Get out of a dry spell

Ryan Holiday shares six tips to become a better reader to lead a better life.

writing

Reading & Writing

books

Books

6 strategies that will make you a better reader — and person

<ul><li>How to master my emotions</li><li>The importance of a meditation practice</li><li>To not take things so seriously</li><li>How to find joy in any situation</li></ul>

The Power Of Now

<ul><li>A spiritual take on the state of modern masculinity.</li><li>This is for those with a masculine edge that want to master their relationships, pursue their purpose, and harness their masculine energy in the modern world.</li></ul>

The Way Of The Superior Man

<ul><li>A compilation of Hermetic teachings based on the 7 principles originally explained by Hermes Trismegistus — the scribe of the gods.</li></ul> <ul><li>This book will give you a foundational understanding of reality, and the material world, and aid you on your spiritual journey.</li></ul>

The Kybalion

<ul><li>I didn't find any teachings that were inherently different from the ones in the books previously mentioned.</li></ul> <ul><li>Alan Watts is just an incredible storyteller. The way he presents his teachings are poetic. They will put you in a proper headspace.</li></ul>

The Wisdom Of Insecurity

<ul><li>The books prior to this are a bit hard to interpret and apply to your life if you haven't dove into the spiritual side of things before.</li></ul> <ul><li>Awareness will make everything "click," allowing you to mentally and spiritually navigate your own suffering.</li></ul>

Awareness

Everything started to click for me after reading this. Why myself and others became obsessed with certain areas of life, went all in, and turned it into our lifes work. This book gives you the step-by-step info you need to do what you love for life.

The Art Of Impossible

<ul><li>Similar to #6 (he references it a lot), Flow will give you a foundational understanding of the "flow state" and how to tap into a degree of it at any moment.</li></ul> <ul><li>A similar goal of most spiritual teachings, but Flow dives into the practical science-based applications.</li></ul>

Flow

leadershipandmanagement

Leadership & Management

7 books that will change your life (that you've probably never heard of):

If you really want to do something you will find a way. If you don't you will find an excuse.

Success is neither magical nor
mysterious. Success is the
natural consequence of
consistently applying the
basic fundamentals.

Motivation is like food for the
brain. You cannot get enough in
one sitting. It needs continual and
regular refills.

The size of your success depends
on the depth of your desire.

Approach the start of each day
with something in mind and end
the day with one word.. .DONE.

Cause change and lead;
accept change and survive;
resist change and die.

People are anxious to improve
their circumstances, but are
unwilling to improve themselves.
That is why they remain bound.

A compilation of quotes from some of the greatest motivators and businessmen and businesswomen. This book is intended for those who want the motivation and inspiration to achieve the dreams they may have, whether it's to become a better parent, a more successful businessman or businesswoman, or becoming a better student.

motivationandinspiration

Motivation & Inspiration

1001 Motivational Quotes for Success

Find  Self Improvement Tips - Curated from popular Books like Atomic Habits, 48 Rules of Power, Deep Work, Rich Dad Poor Dad and way more!

40 Mind-Blowing Psychology Facts That Seriously Explain Everything

What To Know About Vitamins & Mental Health

Moral Injury: An Extremely Damaging Phenomenon

Kung Fu Panda - Wikipedia

6 strategies that will make you a better reader — and person

7 books that will change your life (that you've probably never heard of):

1001 Motivational Quotes for Success

Why Facts Don’t Change Our Minds

Do Epic Shit

John Vervaeke on the Meaning Crisis & the Search for Wisdom

It's time to
Read like a Pro.

40 Mind-Blowing Psychology Facts That Seriously Explain Everything

What To Know About Vitamins & Mental Health

Moral Injury: An Extremely Damaging Phenomenon

Kung Fu Panda - Wikipedia

6 strategies that will make you a better reader — and person

7 books that will change your life (that you've probably never heard of):

1001 Motivational Quotes for Success

Why Facts Don’t Change Our Minds

Do Epic Shit

John Vervaeke on the Meaning Crisis & the Search for Wisdom

It's time to Read like a Pro.

It's time to
Read like a Pro.